Join Claudia & Daphne for a heart warming Prana Vinyasa Flow that allows you to connect with your inner fire in a way that is gentle, yet inviting. As we approach the darker days of the year, we will slow down our pace and turn our senses inward to kindle our inner fire. 

The power of mudras will invite you to connect with the fire centres along the spine, creating a deeper level of awareness. While connecting with the energy of the full moon, we will tap into our intuition, moving through a deep and empowering vinyasa flow class.

Kindle your inner fire, ignite your inner glow!

All levels welcome 

Details
Date & time: Sunday 29 November | 15:30 – 18:00
Teachers: Daphne Koken & Claudia van der Tier
Price: 25 euro Glow members | 30 euro non-members

Registration: www.glowyogastudio.nl