Living Vinyasa New Moon to New Moon Sadhana - 5 Vinyasa Master practices & meditations
Let’s kick off this new year in tune with the power of nature!
Join Daphne on an online Yoga Nature journey during the first moon cycle of this year.
We will dive into meditations and vinyasa practices that allow us to connect with our creative potential and give concrete shape to our vision for 2021. During this moon cycle we will stay in tune with the natural flow of things, opening ourselves up to the rhythm of life. We use this rhythm to stay connected and focussed. Get ready to (re)shape your life your way!
We will start on New Moon with a gentle, awakening flow, followed by a Samkalpa meditation, giving shape and form to our intentions for the year to come. On the day of the 1st quarter (waxing moon) we will dive into a strengthening Warrior Flow to anchor our dedication and stay focussed on the path of intention. We will close this practice with a meditation for clarity of mind. On the first Full Moon of the year we will celebrate fullfillment in a Full Moon Lion Flow, followed by a meditation for gratitude. The day of the 3rd quarter (waning moon) is a great moment to focus on release and surrender. We will dive into a Gentle Jala Flow, connection with the cleansing properties of water, followed by a relaxing meditation. Our last get together will be on the New Moon again, re-anchoring our intentions through meditation and a lunar (re)awakening flow.
All levels welcome :)
Practices will be streamed via Zoom from Curacao. Times are AMS times.
Dates & Times:
Wednesday 13/01: 19.00 – 21.00 - New moon: Lunar awakening flow & Samkalpa meditation
Wednesday 20/01: 19.00 – 21.00 - Half moon (waxing): Warrior flow + meditation
Thursday 28/01: 19.00 – 21.00 - Full moon: Full moon lion flow + meditation
Thursday 4/02: 19.00 – 21.00 - Half moon (waning): Gentle jala flow + meditation
Thursday 11/02: 19.00 – 21.00 - New moon meditation & lunar (re)awakening flow
Registration:
www.daphnekokenyoga.com (credit card payment) or, if you prefer to pay via Tikkie, you can send an email to dayogini@gmail.com. You will receive a link 15 minutes prior to the start of every practice.
Price: €25,-
You will get access to the practices during the whole cycle so you can stay connected every day.